Weights Area
Our favourite area of the gym, it's a weight-training dream. Numerous squat racks, lifting platforms, full dumbbell rack and plenty of resistance machines too!
CV Area
We have a well-equipped cardiovascular zone, filled with pulse raising equipment. To mention a few; treadmills, rowing machine, assault bike, ski erg, etc.
S&C Area
Our "fun & games" zone... with plenty of toys to get you sweating. Kettlebells, a sled, plyometric box, slam balls, a tyre and much more!
Mobility Area
We have a designated mat work zone, that is used predominantly for mobility and stretching area. Great for those looking for a safe space to stretch & activate.
The Treatment Room
The Clinic will be the designated home of all of our treatment-based services, whether it be sports massage, physiotherapy, psychology, nutrition or body analysis.
Body Composition Analysis
We have made a large investment into a body scanner, to provide accurate tracking for our customers. No longer do you have to wonder "have I actually made progress".