OUR TEAM

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AfterBurn Owner & Personal Trainer

Meet Jack, the driving force behind AfterBurn Fitness, established in 2016, and the subsequent launch of AfterBurn Gym in 2024. With a solid foundation in Sport & Exercise Science (BSc), Jack has dedicated himself to empowering the Liphook community since day one.

Jack's ethos centers around fostering a welcoming environment where everyone, regardless of background, feels supported on their fitness journey. His passion for inclusivity and wellness permeates every aspect of AfterBurn Gym's culture.

Outside the gym, Jack leads by example, whether he's on the rugby field with Midhurst Rugby Club or cherishing moments with his son, Alfie. Known for his adventurous spirit, Jack thrives on challenges, evident in his completion of marathons and ultra-marathons, often in the service of charitable causes.

If you're seeking to achieve the extraordinary, Jack is your steadfast ally. Together, let's harness your potential and conquer new heights of fitness and well-being at AfterBurn Gym.

Exercise Specialist

Billy is a highly qualified Exercise Specialist with a Master’s degree in Strength and Conditioning and a proven track record of helping people move, feel, and perform better.

Before joining AfterBurn Gym, Billy honed his skills at Nuffield Health, one of the UK’s leading healthcare and well-being organisations. There, he gained invaluable experience working alongside physiotherapists, clinical specialists, and fitness professionals to deliver results-driven programs for a wide range of clients—from post-rehabilitation to peak performance athletes.

Billy’s approach combines cutting-edge sports science with a strong emphasis on functional movement, injury prevention, and long-term progress. His sessions are always purposeful, supportive, and built around your individual goals.

He’s a natural coach who thrives on seeing others grow—both physically and mentally. Whether you’re new to training or looking to take your performance to the next level, Billy brings the expertise, energy, and care to get you there.

When he's not in the gym, you'll find Billy outdoors, staying active, and constantly expanding his knowledge of human performance. He embodies the AfterBurn ethos: inclusive, knowledgeable, and passionately committed to your journey.

Ready to train smarter and feel stronger? Billy’s here to help you get there..

Physiotherapist

Qualified in 2017, Holly brings NHS and rugby club experience to AfterBurn. An animal   enthusiast, particularly horses, Holly's diagnostic skills, manual therapy   techniques, and evidence-based rehabilitation advice promise a swift return   to full fitness. With her, your fitness journey becomes not only effective   but also enjoyable.

Meet Holly, your expert   physiotherapist based in Midhurst. Holly earned her qualification as a   physiotherapist in 2017 and has since made a significant impact, working in   both NHS and private settings. Her diverse experience includes collaboration   with Portsmouth Rugby Club, providing her with valuable insights and   specialist knowledge into the unique demands of human athletes.

Holly has a particular focus on pre- and post-orthopaedic surgery   rehabilitation, showcasing her expertise in addressing a wide range of   musculoskeletal issues. Her commitment to excellence is not just professional   but personal, as she is an enthusiastic and motivated physiotherapist who   loves anything animal-related, especially horses.

With Holly's exceptional diagnostic skills, manual therapy techniques,   and evidence-based rehabilitation advice, you can trust that your journey to   full fitness is in capable hands. Whether you're recovering from an injury,   surgery, or looking to enhance your overall physical well-being, Holly is   dedicated to getting you back to your optimal state.

Experience the difference with a physiotherapist who goes beyond the   basics. Trust Holly to provide personalised care that caters to your unique   needs, right here in Midhurst.

Personal Trainer, Sports Masseuse, Nutrition & Snr. Content Creator 

Meet Lucky, our skilled Sports Massage Therapist, qualifying in 2022 and dedicated to treating clients from all walks of life in Midhurst. Whether you're an athlete in strongman, rugby, or crossfit, or an everyday office worker seeking stress relief, Lucky is here for you. She takes pride in listening to your unique needs, ensuring you leave with a spring in your step.

Lucky goes beyond massage therapy, having completed a Sports Nutrition course. She prioritises helping clients aiming to reduce body fat percentage and will be conducting nutritional support consultations at our gym.

But that's not all—Lucky is a valuable member of our front-of-house team, ensuring all members feel supported when joining the AfterBurn community. With 11 years of customer service experience, she brings a friendly and approachable face to help you navigate the gym floor seamlessly.

Count yourself "lucky" to have Lucky as part of the AfterBurn team. Experience personalised sports massage, nutritional guidance, and a welcoming atmosphere that defines our commitment to your well-being.

Personal Trainer

Gemma brings both expertise and empathy to her role as a Personal Trainer at AfterBurn Gym. 

Level 3 qualified in Personal Training, Fitness Instructing, and GP Exercise Referral.  Gemma offers a well-rounded approach to health and fitness. Her focus is on creating sustainable, realistic routines that work around her clients’ daily lives, no matter their starting point.

Gemma is passionate about helping people unlock their full potential, guiding them with patience, encouragement, and a deep understanding of the emotional and physical barriers that can stand in the way of progress.

Whether you're returning to fitness, managing a medical condition, or ready to embrace a healthier lifestyle, Gemma is here to help you build confidence and achieve lasting results—on your terms.